I’ve met people who will actually argue against this but if your choice is between going hungry and getting fast food or snack food….PLEASE JUST FEED YOURSELF. It is 100% lying, evil, dangerous bullshit that some foods are “so bad for you it’s better to eat nothing.” It is never ever better to go hungry. Malnutrition is more dangerous, more immediately, and more long-term than any consequences of eating a damn twinkie or a cheeseburger.